Amount of Valine in Quinoa, uncooked

Cereal Grains and Pasta

In 100 g (Grams) of Quinoa, uncooked there is 0.594 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Quinoa, uncooked.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Quinoa, uncooked

Quinoa, uncooked is a type of Cereal Grains and Pasta. The most significant nutrients in Quinoa, uncooked are listed below.

Water 13.28 g 13.28%
Energy (calorie) 368 kcal
Energy (joule) 1539 kJ
Protein 14.12 g 14.12%
Total lipid (fat) 6.07 g 6.07%
Ash 2.38 g 2.38%
Carbohydrate, by difference 64.16 g 64.16%
Fiber, total dietary 7 g 7%
Starch 52.22 g 52.22%
Calcium, Ca 47 mg 0.05%
Iron, Fe 4.57 mg
Magnesium, Mg 197 mg 0.20%
Phosphorus, P 457 mg 0.46%
Potassium, K 563 mg 0.56%
Sodium, Na 5 mg
Zinc, Zn 3.1 mg
Copper, Cu 0.59 mg
Manganese, Mn 2.033 mg
Selenium, Se 8.5 µg
Thiamin 0.36 mg

Nutrients in Quinoa, uncooked